Pumpkin Poppers
1/2 cup coconut flour
2 tsp. baking powder
1/2 tsp. salt
1/2 tsp. cinnamon
1/2 tsp. nutmeg
1/2 tsp. allspice
1/8 tsp. ground cloves
1/3 cup coconut oil
1/2 cup coconut palm sugar
3 eggs
1 tsp. vanilla extract
3/4 cup pumpkin
1/2 cup milk, cream, or coconut milk
For Coating - optional
4oz butter or ghee, melted
2/3 cup turbinado sugar
2 tbsp. cinnamon
Preheat oven to 350 F and spray mini muffin tins with
coconut oil spray.
Combine coconut flour, baking powder, salt, and spices in a
bowl and whisk until combined.
In another bowl, mix coconut oil, coconut sugar, egg, vanilla, pumpkin, and milk. Pour in flour mixture and mix until just
combined. Fill mini muffin tins until almost full and bake 20-25 minutes, until a toothpick inserted into the center of one muffin comes out clean.
If using coating: Melt butter in small bowl. Mix sugar and cinnamon in a separate small
bowl. After poppers cool for a few
minutes, dip them in the butter and roll them in the sugar mixture - either the whole popper, or just the top for a bit less sweet!
No comments:
Post a Comment